I finally decided to start working out again, after about 5 years of inactivity, when I stumbled upon BodyRock.tv. This exercize site features videos of a stunning and cheerful model named Zuzana who works her way through various levels of sensible routines, as well as commentary about diet and lifestyle. Most of the routines I will do match what is done on this site. In fact, my first workout was from her Absolute Beginner series of 6 videos.
I encourage you to take a look at the site and get inspired like I have.
Thursday, November 26, 2009
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